Seinfield ⚠️ Low-Intensity

This Seinfeld moment offers a gentle exposure for emetophobes. The character talks about feeling sick and thinking he’s going to vomit, but nothing graphic happens and no vomiting is shown. It’s mostly verbal discomfort delivered in classic sitcom style.

This clip can help you practice exposure to:

  • Vomit-related dialogue

  • Someone saying they feel sick

  • Anticipatory nausea moments

  • Mild anxiety without a visible outcome

Watch the clip here

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Rizzoli & isles ⚠️ Medium-Intensity

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Hollyoaks⚠️ High-Intensity