This space was created by someone who gets it — someone who has lived with emetophobia, searched endlessly for safe resources, and found themselves stuck in the same loops of avoidance, fear, and not knowing what to expect in books, movies, and everyday life.

I built this website because I wanted what I could never find:
a calm, predictable, judgment-free place where people with emetophobia (and the therapists who support them) can explore exposures safely, at their own pace, with no surprises.

Here, you’ll find clearly labeled exposure content, book references, TV scenes, photo exposures, and tools designed to help you gently expand your window of tolerance. Nothing is hidden, nothing is sprung on you, and everything is organized with the goal of helping you move forward — slowly, kindly, and with full control.

You’re not alone here.
This site exists to help you heal, grow, and feel supported through every step of your emetophobia journey.

A few links on this site are affiliate links. If you choose to buy a book through them, I may earn a small commission—this helps keep the resource library running at no extra cost to you.